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FOR DANCERS
Competitions and performances can bring a lot of stress. As dancers, we are always striving for the perfect performance and we are often compared to other dancers.
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Since perfection does not exist and comparison is a dangerous game, self-doubt can creep in.
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Learn the tools to keep your mindset working for you and not against you. Be confident and enjoy the journey.
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Visualisation session ideal for the days leading up to a competition.
1 hr
50 libras esterlinas
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